If you haven’t considered this before, try to look at it as a game for all family members. This is not something that to be decided by the parents alone, but moreover involving the whole family in preparing everything! So grab some tips to make your family trip one of the most unforgettable moments in your life… and in your kids’ memory too!
1. Contact your Local Travel Agent See if they have special discount for kids, or special family packages that will save you a lot. Find out whether they are expert and reliable in dealing with kids necessities during the trip. For sure, travel with kids will be a lot more difference than guiding all adult groups. Find out some suitable choices for family trip to be presented in family discussion. 2. Seek reference and/or recommendation from other satisfied travelers This could be your most reliable guide in finding out the best place and best travel agent to meet your need. 3. Plan well in advance, involving all of the family members. Even the 3 or 4 years old can join in choosing the place they want to go! Let them look at the pictures in the brochures you got from your local travel agent, surf the web to get more information. 4. Learn more about your destination. After deciding where to go and what kind of trip would be (whether it is leisure trip, hiking, kayaking, canoeing, etc), seek more advance information about your destination. Make this as an opportunity to play online casino while enjoying the trip. Find books about the history, what is the uniqueness of the places, the different cultures that they will meet, the range of birds and plants and butterflies that can be found in the area, everything that could add excitement as well as brain for the whole family. 5. Prepare the stamina. The last thing you want to be in, is to find out that you have to cancel the trip because any of your kids or other family member get sick and cannot join the travel. So start living the healthy life right now! Eat better food, exercise more (family exercise would be fun too!), sleep better. Make sure you prepare everyone’s stamina for this trip. 6. Prepare the Documents needed. If you plan to have a family trip overseas, you have to prepare the official documents months ahead. Contact the destinate nations’ embassy to find out more. Set aside one special bag for this travel, stuffed with important documents and copies of your identity cards, passport, kids’ documents, tickets, etc. 7. Prepare your Luggage. Check with your chosen travel agent and/or local hotel where you would stay, what the condition of the area would be. This would determine what kind of gear and clothing that you must bring along. If you go to the beach area, don’t forget the sunblock lotion, swimsuits, and other swimming apparels. If you plan to stay in rather humid and warm area, your short pants and mosquito lotions would be necessary. Sweater, gloves, and socks would be essential for winter and cold destination. 8. Other “MUST-HAVE” Things to prepare: - Medication: if any family members is depended on some medication, don’t forget to put it aside in special bag, and bring extra would be great - First Aid Kit : usual first aid kit, common medicine for common light health problem (such as dizziness, cold, cough) - Travel insurance: check with your travel agent to get all of your family member insured during your trip In the case of … - Delay: always be prepared with snacks and drinks, toys, games, and books, to anticipate delay time, or fill the blank spot time - Emergency: be prepared with local emergency numbers: police, healthcare practitioners, ambulance, fire engine, your travel agent representatives in respective country, your bank’s agent, etc Would anyone like to share and add to those tips?
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5. Support Group
It's going to be difficult to lose weight on your own, even if you are the only one trying to lose weight. Find a group that will motivate and help you keep on track. Join an online support group. Tell your family! Tell all your friends. If you keep your plan to yourself, it's that much easier to cheat too many times or binge secretly in your room. By telling the people around you, you're creating guidelines to help you reach your goal. They'll also help you by not offering high-calorie foods or other dishes that will tempt you into overeating. 6. Mistakes Are Inevitable If you're human, you're not perfect. Despite your earnest desire to lose weight and be fit, you will probably mess up here and there. You'll go out for a night of fun with your friends, and it will be difficult in stopping your hand for reaching for those tortilla chips. Don't freak out! One night of fun won't kill you. The key, as always, is getting back on track! Don't let one mistake haunt you. You don't have to give up on your whole diet plan. Just leave your mistake as a mistake and start again the next day. The downfall of any mistake is repeating it. As long as you forget about it and get back on track, you'll be good to go. 7. Hang Your Old Jeans On the Door Need a reminder about your weight loss goals? Hang the jeans that don't fit on your door or next to your mirror. Take out that favorite blouse that doesn't button up and hang it up as well. Now, don't just hang them there and stare at them. Try them on once in a while. We know it doesn't fit, but trying it on will remind you how much you have left to lose. It's a motivating gauge. A simple reminder may be all it takes to push you to eat right and exercise. 8. Keep Your Balance Simple balancing exercises can help tone your muscles and help you lose weight. Balance workouts also develop your core muscles and can even be beneficial to your brain. You don't need to look for an expensive class to get started. You can begin with easy, simple exercises at home. While brushing your teeth, alternate standing on one leg. Switch every 30 seconds. You can incorporate this little exercise with other daily activities. For example, while you wait for your coffee to finish boiling, while you put on your makeup, or while you dry your hair. Don't make things into challenges when they don't have to be! |
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